Getting Prep’ed

Well, it just about time for Turkey.  This will be my first Thanksgiving trying to stay as close to Paleo/Primal as I can.  Kelli and I will be working the next few days to get the menu put together then we will post it up here…I hope BEFOR the big day.

Also, I have been preparing for my first Crossfit Comp on 17 Nov here in Colorado Springs. Just a bit nervous, but it will be a great learning experience for me.

EAT. LIFT. LIVE

{Like an Animal}

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